OVERTHINKING AND/OR ANXIETY
OVERTHINKING &/OR ANXIETY Life in general can sometimes be overwhelming with many twists and turns, big dreams, high expectations, and grievous disappointments. These make us anxious, especially when our plans and expectations are not aligned with the path, we consider to be the right way. To crown it all, we become ANXIOUS. Anxiety and anxiousness plague us all in different ways. In Philippians 4:6-7, the bible tells us to 'Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.' Now, let us dig into the meaning of Anxiousness – it is someone greatly troubled by uncertainties . It can also mean uneasiness, troubled in mind, causing anxiety. Anxiety is derived from the Latin word angere or anguere, meaning to choke, squeeze, or torment. Now we can see what anxiety gets us to look and...